Mariana

Mariana

The Best of... MARIANA

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Mariana
  • Kettlebell + ENG 🇬🇧

    Level: Intermediate.
    Tool: Kettlebell.

    It is a total body workout in which phases of use of a kettlebell alternate with functional free body exercises. With a single tool it is possible to train the whole body and all the muscles synergistically.

  • Kettlebell + ENG 🇬🇧

    Level: Intermediate.
    Tool: Kettlebell.

    It is a total body workout in which phases of use of a kettlebell alternate with functional free body exercises. With a single tool it is possible to train the whole body and all the muscles synergistically.

  • Cycle Burn - ENG 🇬🇧

    Level: Intermediate.
    Tool: Bike.

    Energetic workout, let's work on
    - Jog
    - Medium Jog
    - Side to side
    - Heavy hill

  • Cycle Spirit - ENG 🇬🇧

    Level: Beginner.
    Tool: Bike, Dumbbells.

    Raise your spirit, transform your body and release your mind. Combine the precision of rhythm with fun, sports choreography and our high technology video experience.

  • Cycle Burn - ENG 🇬🇧

    Level: Intermediate.
    Tool: Bike.

    Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.

  • Cycle Race - ENG 🇬🇧

    Level: Advanced.
    Tool: Bike.

    Improve your performance and challenge your limits. Let yourself be overwhelmed by an adrenaline-pumping workout and new techniques on the bike.

  • Cycle Race - ENG 🇬🇧

    Level: Intermediate.
    Tool: Bike.

    Improve your performance and challenge your limits. Let yourself be overwhelmed by an adrenaline-pumping workout and new techniques on the bike.

  • Cycle Burn - ENG 🇬🇧

    Level: Advanced.
    Tool: Bike.

    Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.

  • Cycle Spirit - ESP 🇪🇸

    Level: Advanced.
    Tool: Bike, Dumbbells.

    Raise your spirit, transform your body and release your mind. Combine the precision of rhythm with fun, sports choreography and our high technology video experience.

  • Cycle Race - ENG 🇬🇧

    Level: Advanced.
    Tool: Bike.

    Improve your performance and challenge your limits. Let yourself be overwhelmed by an adrenaline-pumping workout and new techniques on the bike.