Level: Advanced.
Tool: Bike.
Cardio bike workout focused on endurance and the ability to control certain high speeds on and off seat.
Durata: 50 min.
Livello: Intermedio.
Attrezzi: Bike.
Se è Burn.. Brucia!... E se è da 50 minuti brucia di più!!
Level: Advanced.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Level: Beginner.
Tool: Bike.
Improve your performance and challenge your limits! Compete with other riders or just let it overwhelm you from an adrenaline rhythm training and new techniques on the bike.