Level: Intermediate.
Tool: Bike.
2 patterns of work high intensity!
Level: Beginner.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Level: Advanced.
Tool: Bike.
- Burn Calories
- Heavy Jogs
- Moderate/Heavy Climbs
Livello: Principiante.
Attrezzi: Bike.
Migliora la tua performance e sfida i tuoi limiti. Lasciati travolgere da un allenamento dal ritmo adrenalinico e da nuove tecniche sulla bike.