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Cardio bike workout focused on calorie burn through the maintenance of high resistance combined with jogs of different speeds.
Cardio bike workout focused on endurance and the ability to control certain high speeds on and off seat.
Durata: 50 min.
Se è Burn.. Brucia!... E se è da 50 minuti brucia di più!!
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.