Level: Intermediate.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Level: Beginner.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Durata: 50min.
Livello: Avanzato.
Attrezzi: Bike.
I livelli avanzati vengono definiti come tali non per la complessità del workout in sé, ma per il grado di consapevolezza che necessitano per gestirsi in autonomia, durante gli stessi. Questa Race è un concentrato di input da interpretare come me...
Level: Beginner.
Tool: Bike.
Improve your performance and challenge your limits! Compete with other riders or just let it overwhelm you from an adrenaline rhythm training and new techniques on the bike.