Level: Beginner.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Level: Intermediate.
Tool: Bike.
Improve your performance and challenge your limits. Let yourself be overwhelmed by an adrenaline-pumping workout and new techniques on the bike.
Level: Advanced.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Livello: Intermedio. Durata: 30min
Attrezzi: Bike.
Guida ritmica e movimenti atletici abbinati per una divertente fusione di "interval training ad alta intensità" che miglioreranno il tuo metabolismo e ti faranno raggiungere i tuoi obiettivi in tempi brevi stimolandoti a bruciare più di 500 calo...
