Level: Advanced.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.
Level: Beginner.
Tool: Bike.
Te explicarΓ© todas las tΓ©cnicas, velocidad y resistencia para prepararse para una clase intermedia o avanzada.
Livello: Avanzato.
Attrezzi: Bike.
3' di Hill per lavorare sulla forza da sprigionare in salita.
Level: Intermediate.
Tool: Bike.
Jump on a bike and start losing weight. A comprehensive, intense interval training program designed to improve your metabolism to reach your goals in a short time.